Boracay Legacy Week Two

This is my final week here at Boracay Legacy Gym and also my final week of training before heading back to South Africa. I have a lot of traveling ahead of me.

Firstly I will fly to Manila, from Manila to Kuala Lumpur, from Kuala Lumpur to Bangkok, from Bangkok to Dubai and then from Dubai to South Africa.

It is going to be a bitter sweet journey.

I skipped two days of training as I have been ill with the flu. I have noticed a pattern in my body, when it comes to getting the flu, it seems to happen when I travel and when I train really hard. I also got the flu whilst training in Thailand and was out for a few days and before that, I whilst training for the Iron Man, in Vietnam, I could feel a flu developing but I managed to fight it off with loads of vitamin C and coconut water.

I am always very weary to train whilst being sick, as I have a vague recollection of a story told by my grandmother, that my grandfathers brother passed away at the age of 21 from a heart attack caused by over exerting himself whilst he had the flu. If I remember correctly, he played a rugby game and it was the last rugby game he ever played.

So I have no quarrels with taking a day or two off to fully recover and then go at the training harder than ever.

I can already feel that my body has almost won the fight with the flu, by tomorrow I will be back up and ready for action. I waas really hit hard with the sickness and spent the entire Saturday in bed. All the other trainees went out but I was confined to my bungalow.

One still has to eat even though one is sick, here are some of the munchies from the island:

This is another local Philippines dish but I forgot the name.
This is another local Philippines dish but I forgot the name.
Rotisserie chicken sold on the side of the road, also one of my favourites.
Rotisserie chicken sold on the side of the road, also one of my favourites.
This is Chicken Adobo, a Philippines special. Very tasty.
This is Chicken Adobo, a Philippines special. Very tasty.
Close up of the Chicken Adobo.
Close up of the Chicken Adobo.
This is Namis, where we eat most of the time. It is great food for a great price.
This is Namis, where we eat most of the time. It is great food for a great price.

Skewers at Namis.

Nami's skewer.
Nami’s skewer.
At Nami's you order some rice and they cook different meals each day. This is the closest that I have come to a home cooked meal in all my travels.
At Nami’s you order some rice and they cook different meals each day. This is the closest that I have come to a home cooked meal in all my travels.
Tis guy fries an assortment of goodies on the  side of the road.
Tis guy fries an assortment of goodies on the side of the road.
Assortment of fried goodies by said guy.
Assortment of fried goodies by said guy.

 

3 thoughts on “Boracay Legacy Week Two”

  1. that dish is sisig, beer’s wife! i hope you recover fully. you are right, when we overdo it we do get ill. i have learned that the hard way a few months ago. enjoy your last week of training and besr of luck with your journey back home!

    Liked by 1 person

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